Making a commitment, finding a buddy and having fun are the keys to a successful and sustainable diet. When I sign a pledge, it helps me to make a commitment. These 6 easy steps are do-able for just about anyone, so I invite you to sign this pledge and commit to 30 days of healthy Green living. By practicing these steps for just 30 days, you will considerably reduce your eco-impact and be on the fast track to a leaner and greener you.

1. I commit to cutting my beef consumption down by 25-50%. I will prepare at least three meat-free meals a week. Meat production has a very heavy eco-impact.
2. I commit to buying organic, seasonal, and locally produced food whenever possible. I vote with my dollars and want to support sustainable producers.
3. I commit to cooking at least three meals a week at home so that I can save money, my health and the planet.
4. I commit to reducing my food waste by 50 percent by sticking to my eating plan and my shopping list and by using my leftovers.
5. I commit to growing something edible (even an herb will do!)
6. I commit to recycling my paper, plastic, glass, and cans, and to buying recycled paper products (paper towels, napkins, and toilet paper) to preserve more trees.